Showing posts with label 30 Days of Mind and Body. Show all posts
Showing posts with label 30 Days of Mind and Body. Show all posts

Thursday, February 23, 2012

tumblr thursday. Vol 4 {plus a few updates}

here are my favorite tumblr posts from the past week :)

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i love him. haha ;)


YES.




haha! ;P
ahhh
yep.

loving this show.




legolas. awesomesauce.

yoga.
want to read these before the movie comes out!!




SO EXCITED.
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no words.
sweetness overload.

beautiful Paris.



want to be there.
love that movie! {Inkheart}
Keep Calm.
Aragorn.


NEW STILLS FOR THE AVENGERS.
*dead*

few thing are cuter than that right there.




and i skimmed down to just those! haha ;) I had lots of favorites. but really everything i post on tumblr is my favorite. ;)

Ah its been forever since i've been on here. I'm alive. i think. i'm just getting over that sinus infection i had for 2+ weeks. and then my family got sick :/ some of them are still getting over it.

there are 2 reasons for my lack of blogging- time/energy and inspiration and topics to post about. so if you have anything you want to see me post more about let me know!

I'm on Day 9 of the Body and Mind Challenge and going strong...I think. ha ;) I did a Beginner Yoga dvd for a few days, now I'm doing Bob Harper's Yoga Warrior workout . i feel like i'm getting more of a workout with that plus stretching and relaxing. It has helped my headaches a bit so that is good :)


have a lovely thursday night!


♥Samarah

Wednesday, February 15, 2012

{30 Days of Mind and Body} Challenge

hey all!

I'm linking up with Betsy at A Wanderers Soul  for 30 Days of Mind and Body.


This really came at the perfect time because I just started doing Yoga, its said to help headaches. I got a beginners DVD from the library and have done it twice and I'm really enjoying it! While I love running and high cardio workouts, this has its benefits too. it helps relieve stress and just helps me breathe. ;)  I'm also learning that pushing my body so hard like that with Jillian Michael's dvds might not be the best thing overall. Anywho, I'm looking forward to doing this challenge which will really be a challenge because I'm still real sick. I'm feeling pretty much miserable actually. my head aches so bad and my sinuses are a mess. but i know i can do an hour{the DVD practice is an hour and so my goal is to do the whole thing but if i simply cannot I'll just do half or something.} of yoga everyday starting today.

 


i encourage you to join me, if not yoga then another sort of workout or healthy commitment.



happy wednesday♥
Samarah

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